WHY TAKE FISH OIL?

                                   Due to the changes of the times, the change of eating habits, and the increasing number of people who eat outside, the proportion of modern people eating Omega-6 is too high, which leads to the imbalance between Omega-6 and Omeaga-3, which is the most ideal state for human beings. It should be Omega-6:Omeaga-3=1:1. If the ratio of Omega-6/Omega-3 is too high (for example, the gap is 15:1, or even 30:1), it will promote the pathogenesis of many diseases, including Cardiovascular disease, cancer, inflammation, autoimmune disease, etc.; Conversely, high levels of Omega-3 (low Omega-6/Omega-3 ratio) inhibit the onset of various diseases.